Laundry Instructions Card

- Free Printable -

💡 Perfect for ADHD brains, busy families, and anyone who’s ever wanted to delegate laundry without repeating themselves 100 times.

Tired of laundry being your mental load? These printable laundry cards are designed to help you clearly communicate what needs to be washed, how it needs to be washed, and by whom.

Whether you’re asking your partner to toss in a load while they’re headed to the basement—or teaching your kids to start pitching in—these cards make it easy to ask for help without overwhelm or confusion.

🧺 Just print, fill out, and clip to your laundry baskets (or hang by the washer)!

✅ Designed with ADHD, executive dysfunction, and mental load in mind
✅ Saves you time, stress, and repeated explanations
✅ Pairs great with color-coded baskets or laundry zone signs
✅ Works for families, roommates, teens, and even caregivers

📎 Tip: Laminate them or use a dry-erase pocket so you can reuse them again and again!

✨ Totally free—because your time, energy, and clean underwear are worth it.